BUSINESS WELLNESS
OF THE FUTURE

This isn’t a perk. It’s a new paradigm. I help founders and teams integrate wellness into the way they think, feel, lead, and scale—with strategy, soul, and systems that actually support human energy. Think performance, clarity, culture—and practical tools that make well-being part of your business model.

Let’s build companies that feel good to grow.

SIGNATURE OPTIONS

THE CONSCIOUS CEO PROTOCOL

A 1:1 private wellness consulting for founders ready to lead with clarity, vitality and intention. This personalized protocol blends Rua’s signature framework that integrates functional wellness, mindset strategy, daily optimization tools to reset, energize and transform from the inside out.

THE WELLNESS RESET EXPERIENCE

A 90-minute high-impact immersive experience designed to motivate, reset, activate well-being and transformation. Using Rua’s signature framework that blends integrative wellness & human connection with practical strategy, guided mindset-habit and goal setting.

THE INTEGRATED TEAM WELLNESS

A strategic, human-first approach to energizing your team & aligning your workplace with well-being using our signature consulting experience designed to help modern organizations assess, recalibrate, & optimize their internal culture through the lens of well-being.

WHO’S THIS FOR?

  • For the leaders who know energy is everything. You want clarity, longevity, and a wellness approach that sharpens & fuels your leadership into transformation.

  • For teams that prioritize people over hustle. Whether remote or in-office, you’re building culture with vision, heart & soul—and want systems that support creativity, connection, and flow.

  • For companies driven by purpose, and profit. You’re building something meaningful—and you want your internal culture, team energy, and wellness systems to reflect that impact.

  • For early-stage disruptors building boldly and thinking differently. You’re not here to play small—and your and your team’s wellness is the engine.

MEET YOUR WELLNESS COACH

With 15+ years in integrative wellness and a vision wired for strategy, transformation and impact, I help founders and teams reset the way they live, lead, and thrive. My signature method is result-driven, integrating mindset reset with conscious transformation, practical habits & goal setting,—rooted in beauty, presence, and resilience.

If you're ready to lead from a place of vitality and vision, I’ll show you how.

Portrait of Rua Oshana, founder, entrepreneur and wellness expert smiling in a minimalist background

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